I like to post gentle reminders about mental health on Facebook. I am all about mental health awareness and having a safe open space to talk. People who don’t have a mental health disease just can’t grasp what it is like. It is a torture and hell I wouldn’t even wish on Hitler. No one deserves it, no one. I am however grateful I have it bad and not my sister. She has mild anxiety, always has. Just like me. Difference is mine got worse as I got older. If one of us had to have it this bad I would take it any day, so she wouldn’t have to.